![]() There are tools you can use to help massage them, including body rollers, but they can be on the pricey side. This can be done in many different ways, using techniques such as Reiki, but can take a while to do in order to help your child feel okay again. One of the most intense ways of using deep pressure via touch is massage. ![]() ![]() This can be done with even a feather-light touch, but is ideal if your child isn’t too fond of being hugged or squeezed. It doesn’t have to be too tight, but exerting a little pressure when embracing your son or daughter in their hour of need can make a big difference.Īnother, less challenging means of applying deep pressure is by placing your hands on your child’s shoulders. When your child is feeling isolated and trying to exert deep pressure on themselvesįor your child, one of the simplest ways of applying deep pressure therapy is by giving them a hug.If someone is feeling anxious about an upcoming event e.g.When sensory overstimulation comes from a single source.All this can lead to sensory overload, which is where deep pressure comes in.ĭeep pressure could also come into its own in other scenarios, such as: Using a classroom as an example, the lights might be too bright, there may be too many colours or images on the walls and background noise could be at its loudest. One such scenario is when your child is feeling overloaded because there is too much sensory stimuli around. Although it depends on the time of day, how bad they are feeling and whether or not they’re comfortable with each kind of therapy, but knowing when and where it should be used is important. There are many scenarios where deep pressure can be used to help an autistic child feel better. By letting someone wear a weighted item of clothing, such as a vest.Through touching someone by hugging or squeezing them.It can help the person balance their proprioceptive sense – this is the sense that helps a person work out where they are in space. The therapy can be used on its own, or as part of a wider range of therapies.įor some autistic individuals, deep pressure can be calming. It uses pressure via touch to help someone who may need an intervention if they’re feeling stressed, anxious or overloaded. What is it?ĭeep pressure is a therapy where touch or weight is used to help people who have sensory sensitivity. It can be applied in many different ways, but what is it and why can it have such a positive effect on autistic kids and adults like? In this blog post, we take a closer look at deep pressure, revealing ways in which you, as a parent, can apply it. There is a form of therapy used by parents and therapists alike known as ‘deep pressure’. For some autistic children who may be on the cusp of a meltdown or shutdown, a reassuring touch from a parent or loved one can make a difference.
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